Therabody RecoveryTherm Cube

•Say goodbye to ice bags and heat packs for good with instant relief at the touch of a button. •3 easy-to-use preset treatments – Heat, Cold & Contrast – each customizable to your comfort level. •Cold therapy helps support the treatment of minor injuries by reducing swelling and inflammation. •Gentle heat therapy helps improve circulation, relieve sore or stiff muscles and improve range of motion. Apply heat therapy to ease aches and relax tight muscles. •Contrast therapy combines heat and cold treatments, alternating between the two to boost recovery. It helps speed up muscle and joint recovery after exercise.